Want a natural way to deal with stress, improve sleep quality, immunity, nervous system, blood pressure or fertility? Reach for ashwagandha! Learn about its numerous properties!
Want a natural way to deal with stress, improve sleep quality, immunity, nervous system, blood pressure or fertility? Reach for ashwagandha! Learn about its numerous properties!
Including pineapple in your daily skin care routine can benefit your complexion. Find out what habits are worth following.
Cacao is one of the most powerful superfoods known to mankind and has been used by humans since ancient times as both food and medicine. It was considered sacred by the ancient Maya and Aztec cultures, who consumed it regularly to increase mental capacity, enhance physical performance, reduce inflammation, and boost energy levels.
Cranberries have excellent health properties – this has been known for a long time. It also has a great effect on our appearance. What is worth knowing about it and how to use it?
Want to introduce healthy products into your diet? We suggest why you should opt for organic food
Did you know that raspberries are not only sweet and delicious, but are also a great ingredient in many cosmetics? What are the beauty properties of raspberries? Read on to find out
You hear a lot about the beauty benefits of avocados – check out why you should use them in your home spa and why avocado oil is a valuable ingredient in cosmetics
Ginger is an inconspicuous root that can strongly surprise you. It is ideal as an addition to cosmetics. The ginger root is an inconspicuous ingredient, which may surprise you greatly.
Prized by the Mayans and Aztecs, used in cooking to make cakes and desserts – the cocoa bean! Did you know that it is also perfect for your skin? Check out its care properties.
Yeast has a beneficial effect on the condition of your skin, hair and nails. Check out how you can use it to prepare masks!
