Want a natural way to deal with stress, improve sleep quality, immunity, nervous system, blood pressure or fertility? Reach for ashwagandha! Learn about its numerous properties!
Including pineapple in your daily skin care routine can benefit your complexion. Find out what habits are worth following.
Cacao is one of the most powerful superfoods known to mankind and has been used by humans since ancient times as both food and medicine. It was considered sacred by the ancient Maya and Aztec cultures, who consumed it regularly to increase mental capacity, enhance physical performance, reduce inflammation, and boost energy levels.
Cranberries have excellent health properties – this has been known for a long time. It also has a great effect on our appearance. What is worth knowing about it and how to use it?
Prized by the Mayans and Aztecs, used in cooking to make cakes and desserts – the cocoa bean! Did you know that it is also perfect for your skin? Check out its care properties.