How Can You Prevent Split Ends in Your Hair?

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How Can You Prevent Split Ends in Your Hair?

We understand that split ends are a nightmare for anyone with long hair, so today we’ll talk about how to keep your hair from splitting. Split ends can make your hair appear dry and unhealthy, so it’s critical to take the necessary steps to keep your locks strong and healthy.

Trim your ends on a regular basis

Regular hair trims are one of the most effective ways to keep your hair from splitting. Regularly trimming your hair removes any split ends and prevents new ones from forming. Depending on how quickly your hair grows, aim for a trim every 6–8 weeks. When getting your hair cut, ask your stylist to “point cut” or “dust” your ends. This is when they use scissors to remove split ends while retaining as much length as possible. Dusting your hair also helps shape and define it, making it look healthier and fuller. If you have long hair and don’t want to cut it all off at once, consider doing an inch-by-inch trim every few months. This way, you can gradually remove split ends without having to make drastic cuts.

Avoid Overwashing Your Hair

Dirty Blonde Studio recommends avoiding overwashing your hair, as this can strip your hair of its natural oils. Overwashing can cause your hair to become dry and brittle, leading to split ends. Instead of shampooing every day, it’s better to stick to 2-3 times a week. When you do wash your hair, make sure to use a mild, sulfate-free shampoo and conditioner. Also, try to avoid extremely hot water when washing, as this can also damage your strands. Once you are done washing your hair, be sure to follow up with a deep conditioning treatment to help keep your hair hydrated and nourished.

Don’t Use Heat on Your Hair

Using heat on your hair can lead to split ends. The heat from styling tools like blow dryers, curling irons, and straightening irons can cause the protective outer layer of your hair shaft to become damaged. This damage can lead to split ends and breakage. To minimize the risk of damage, avoid using heat on your hair whenever possible. If you do use heat styling tools, make sure to use the lowest heat setting and use a heat protectant spray or serum before styling. You should also only use these tools when absolutely necessary, as excessive use of heat styling tools can cause long-term damage to your hair.

Main photo: Shari Sirotnak/

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